{"id":3924,"date":"2013-02-18T14:43:23","date_gmt":"2013-02-18T22:43:23","guid":{"rendered":"http:\/\/www.airportparkingreservations.com\/blog\/?p=3924"},"modified":"2026-05-15T09:28:59","modified_gmt":"2026-05-15T08:28:59","slug":"heart-healthy-vacation-ideas","status":"publish","type":"post","link":"https:\/\/airportparkingreservations.com\/blog\/heart-healthy-vacation-ideas\/","title":{"rendered":"Heart-Healthy Vacation Ideas"},"content":{"rendered":"
\"\"<\/a>
photo credit: asafantman<\/a> via photopin<\/a> cc<\/a><\/figcaption><\/figure>\n

Need an excuse to take a vacation this month? February is American Heart Health Month and everyone knows a little R&R is great for your body\u2019s most important muscle. With these five heart-healthy vacation destinations, you can getaway while giving your body and soul a much-needed boost.<\/p>\n

<\/p>\n

1. Canyon Ranch – Miami Beach, Florida<\/a><\/strong><\/p>\n

Pamper yourself at Canyon Ranch, one of the Sunshine State\u2019s premiere luxury spas. With amazing massages, a rooftop hydro-spa, and rain rooms, Canyon Ranch is one of the top places in the nation for heart-healthy rejuvenation. For the more energetic, the complex features a full range of exercise classes and an indoor rock-climbing wall overlooking the Atlantic Ocean. Instruction is offered in nutrition, disease control, and stress management. The resort is just steps away from the beach, so you can soak up some rays or go for a swim. Just don\u2019t forget the sunblock!<\/p>\n

2. Red Mountain Resort – St. George, Utah<\/strong> <\/a><\/p>\n

Physical activity is great for your heart and Red Mountain Resort offers a ton of it. Hike, bike, golf, and climb to your heart\u2019s content. Join a boot camp class or enroll in a body detox session. The resort is situated just an hour\u2019s drive from beautiful Zion National Park. You don\u2019t need to make the trek to enjoy nature at its finest: the resort is surrounded by deep canyons and high peaks. Meals are all-inclusive and always healthy.<\/p>\n

3. Haramara Retreat, Riviera Nayarit, Mexico<\/strong><\/a><\/p>\n

Zip line through lush forests, go horseback riding on the beach, or take a yoga class as the sun rises over Mexico. At Haramara Retreat, healthy living is encouraged and relaxation is a must. World-class vegetarian meals are offered, along with snorkeling, surfing, and whale-watching excursions. Heart healthy vacations don\u2019t have to be boring, and there\u2019s no lack of things to do at the Haramara Retreat.<\/p>\n

4. Yellowstone National Park<\/strong> <\/a><\/p>\n

Yellowstone is the perfect destination for nature lovers. With a thousand miles of trails, there are plenty of opportunities for hiking, biking, and other heart-healthy pursuits. The strenuous six-mile Observation Peak hike takes visitors 1,400 feet up for amazing views, while the three-mile Natural Bridge Trail provides a level, easy walk to a picturesque destination. Either way, you can\u2019t go wrong in Yellowstone.<\/p>\n

5. City Walks – Boston, Massachusetts<\/strong><\/a><\/p>\n

Everyone knows that walking is one of the best things you can do for your heart, and Boston is among the best places to take a stroll. Many guided tours through the city are offered daily, and you\u2019ll get a peek at famous landmarks, hidden secrets, and historic sites while getting your exercise.<\/p>\n

With the holidays over and the chilly weather showing no signs of letting up, now is a great time for a retreat. Don\u2019t default to a standard beach vacation, though. Get active during your travels with these heart-pumping vacation ideas. Your ticker with thank you.<\/p>\n","protected":false},"excerpt":{"rendered":"

Need an excuse to take a vacation this month?<\/p>\n","protected":false},"author":46,"featured_media":13398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[30,22,32,33,34,36],"class_list":["post-3924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellbeing","tag-boston","tag-fl","tag-ma","tag-mexico","tag-miami","tag-ut"],"acf":[],"yoast_head":"\nHeart-Healthy Vacation Ideas<\/title>\n<meta name=\"description\" content=\"February is American Heart Health Month and everyone knows a little R&R is great for your body\u2019s most important muscle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/airportparkingreservations.com\/blog\/heart-healthy-vacation-ideas\/\" \/>\n<meta property=\"og:locale\" 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